Wellness Works! Peace of mind in your workplace
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Onsite Workshops:

Stress Relief Seminars

Refresh Your Spirit
with Watercolor

Restorative Yoga Therapy

 

 

 


Stress Relief Seminars

Teaching practical skills to help identify and relieve stress.
Sessions can be customized to your schedule, including:

  • Lunch and learn "Brown bag breaks"
  • 1-3 hour workshops
  • Ongoing series or classes

"Cynthia's workshop taught me ways to incorporate practical stress relieving skills into my busy life. I'm on track to a much happier, healthier, slimmer me."

 - MJ Jensen, Chief Idea Officer
IdeaMagic Marketing & Promotions