Onsite Workshops:

Stress Relief Seminars

Refresh Your Spirit
with Watercolor

Restorative Yoga Therapy

Restorative Yoga Therapy In the comfort of your home or office. If you are: Recovering from illness or surgery Experiencing low energy Suffering from painful joints and muscles.

“After serious back surgery and a long stint in physical therapy, I was still suffering from significant daily pain. Cynthia helped me regain range of motion and physical strength. After two months I was able to swim again and walk without a cane!”

- Yolanda Lyon Miller
Dean Emeritus,
Program for Performing Arts
Roosevelt University, Chicago